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We offer meditation, yoga and breathwork classes both physically and online.
Yoga simply means union. It is not just a physical training but union with your core self or true self.
Breakwork is a systematic control of the breath as is comes in and goes out. The awareness and control of your breath can help regulate the total well being of your health and your physical body.
Meditation is the act of calming the thoughts down and coming into the space of touching your true self or your higher self.
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The Lighthouse Podcast is more than just a podcast; it's an invitation to explore the deepest parts of yourself and experience true spiritual growth. Our episodes cover a range of topics, from inner transformation to enlightenment and spiritual insight. Let us guide you on your journey towards a more fulfilling and spiritually enriched life.
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